St. Mary's Primary School

(Dungarvan)

Wellness Week

Updated: 7th Feb 2022

Once again Mrs. Barry organised our annual Wellness Week. The aim is to raise awareness of the importance of taking care of our own wellbeing. There were so many activities in each class throughout the week. The topic of mindfulness was introduced, random acts of kindness were performed, daily affirmations were recited, beautiful books with special messages were read, healthy eating was promoted and we even had self defence classes from Ross B. Eimear from Moments of Sparkle provided mindfulness workshops to some of our classes. Thank you to you both for visiting. The highlight for most was Wacky Walking Wednesday. It was a most enjoyable week for both children and staff.

St Mary’s Primary School,
Youghal Rd, Dungarvan,
Co. Waterford

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